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Empowering Healing.

Helping Moms learn how to navigate health challenges so they can lead their families in health, with love.

Dr.Jen helps you reconnect with your innate healing wisdom. Working with you directly and teaching you about nutrition, gut health, aging gracefully, tools for mental health -these are foundational health tools to help you and your family to thrive amidst the challenges in the world today.

 
 
 
 
 
 

Ways to get support:

 
 

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BOOK A REAL LIFE APPOINTMENT WITH DR. JEN

Book a Naturopathic or Acupuncture appointment with Dr.Jen in person in California or book a Telemedicine appontment.


HEAD OVER TO MY OTHER SITE FOR ONLINE COURSES AND COMMUNITY.

Take my classes to gain more knowledge an understanding about the science behind our bodies, minds and food.

** good for those that are out of the area or those that wish to gain a deeper understanding than cannot be gained in an in-person session with me.


“As parents we have the opportunity to lead by example. We can teach our kids by modeling our own healthy choices.”

CONNECT ONLINE FOR FREE! :)

Weekly informative articles about body and brain health.

Let’s Network.

For “Dr.Jen’s Soapbox”

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4 ways healing your gut can improve your life

Plus many more in my book!

 
 

MOODS

Learn how food, gut healing and reducing inflammation can impact our moods. When we understand these connections, then we can make more informed choices.

This can lift the clouds and help bring us back to center.

MOTIVATION & ENERGY

Giving our bodies the right fuel needed for optimal health helps our minds work even better. Learning what nutritional choices work best for you frees up more energy, enabling clarity and creativity.

 

ANTI-AGING

Aging is an oxidation process. Learning about and understanding how to slow oxidation in our bodies can help slow or even reverse the aging process.

HEALING & STRENGTH

Resilience is built by facing and dealing with hard things, whether reluctantly or on purpose.

It helps to have support. Dr.Jen can guide and advise you while you build your resilience and strength.

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Our Mission

To educate and inspire you to live a long and healthy life. Our goal is to Promote growth, healing and regeneration by supporting the natural forces working to protect our body and enable our healing defenses. Within each of us is an individual Life Force that gives a sparkle to our eyes and spring to our step. We all just need a little help to shine.

Click here to get more of Dr.Jen’s Helpful Tips.